Personalized Programs Get Results!
I will design a training program specifically for YOU based on YOUR assessment profile (including age, body composition testing, exercise history, fitness level, goals, available equipment, schedule availability, medical history, etc.). I utilize this information to develop your customized program so that you are always doing exercises that are just right for YOU. Programs are designed for all fitness levels, working out anywhere (home, gym, or on the road), and for use with a variety of exercise equipment, or even no equipment at all.
MOTIVATION, ENCOURAGEMENT, ACCOUNTABILITY = LESS BURNOUT & BOREDOM83>
FEELING READY? LET'S GET STARTED TODAY!
Personal Training Pricing:
Feeling Ready? Let's Get Started Today!
Have Questions? Get In Touch!
19815 S. LaGrange Road
Mokena, IL 60448