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Berry Breakfast Oatmeal Bars

Jan 31, 2019 | Recipes

Not a fan of traditional oatmeal? Try this delicious spin on wholesome oats! 

This make-ahead recipe serves as a quick, grab n’ go healthy breakfast or snack option. Plus, it’s a great way to use up those berries that are about to go bad in your fridge. Give it a try and let me know what you think.


2 1/2 cups gluten-free oats
1/2 tsp. salt
2 Tbsp. maple syrup
1 tsp baking powder
1 tsp. cinnamon
1 tsp. vanilla
2 cups unsweetened almond milk
1 large egg
1 Tbsp. coconut oil, melted
1 cup strawberries
1 cup blueberries
1/2 banana,mashed



    1. Preheat the oven to 375 degrees F.
    2. Chop strawberries.
    3. Mix oats, maple syrup, baking powder, cinnamon, salt, 1/2 c strawberries, and 1/2 c blueberries in a large bowl.
    4. Mash banana.
    5. Combine milk, egg, coconut oil, mashed banana, and vanilla extract in a separate bowl. Whisk thoroughly.


    1. Spray an 8×11 inch deep baking dish with cooking spray.
    2. Pour oats mixture evenly into the baking dish.
    3. Add the other half of the berries to the top.
    4. Pour banana mixture on top of oatmeal mixture. Ensure the oats are soaked evenly. Sprinkle milk over any areas which need additional moisture.
    5. Bake oatmeal mix in the oven for 40 minutes, or until golden brown.
    6. Allow oatmeal bars to cool before cutting.


Meet Sadie

angela sitting outdoors with laptop and eating healthy foods

Hi There!

I’m a registered dietitian and certified personal trainer specializing in gut health and weight loss. My passion is helping successful, hard- working women prioritize their own health goals and achieve weight loss freedom forever.


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