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The Body Revive Diet Plan

Feb 20, 2020 | Detox, Nutrition Coaching, Weight Loss

If you’ve been looking for a way to reset your body and rebuild the foundation of your health in the new year, look no further than the Body Revive Diet. This approach is designed to help you wipe your slate clean and set you up for a sustainable and healthy lifestyle that can continually evolve with you moving forward. If you want to start feeling great in 28 days or less, read on to learn more about this life-changing program!


The Body Revive Diet is a three step program that aims to revive your health, primarily by supporting your body’s natural processes. It’s meant to help you get rid of things that are weighing you down or impeding you from achieving optimal health. For instance, the Body Revive Diet plan is designed to eliminate junk food from your life, nourish your body well, and boost your energy levels. It supports natural detoxification, allowing you the opportunity to build a new foundation for your health goals moving forward.


When it comes to the dietary aspect of the Body Revive Diet, you’ll be provided with tested, great-tasting, whole food recipes that are full of nutrients to lower inflammation and support your long-term health goals. The recipes are hypo-allergenic and meant to gently encourage your body to undergo natural detoxification. This includes keeping your digestive system regular, and continuing any nutritional products you already use, such as multivitamins, omega 3 fats, probiotics, and vitamin D supplements.


One of the best parts of the Body Revive Diet plan is that it doesn’t restrict your calories or require you to track. You shouldn’t be hungry on this program, and are encouraged to enjoy as much as you like of the wholesome, healthy, and delicious foods that are allowed. The Body Revive Diet emphasizes “clean” eating as much as possible, especially fresh, organic produce, lean proteins, and plenty of water to stay hydrated. Eating this way is the best way to support your body’s natural balance.


In addition to tackling and improving the quality of what you’re putting into your body, the program also includes lifestyle components to help you optimize other areas of your overall well-being. For example, the Body Revive Diet incorporates lifestyle changes specifically designed to help lower stress levels, improve the quality of your sleep, and reduce your inflammation.


Although the main purpose of the Body Revive Diet isn’t for weight loss, it’s likely that you will lose any extra weight you might be carrying as a secondary benefit of the program. When you remove foods, beverages, and lifestyle habits that aren’t benefiting your health, this leads to a reduction in fluid retention in the early days. Once the water weight disappears, your body can really start resetting and finding its natural balance again.


If you’re ready to learn how to give your body the rejuvenating restart it needs, and start feeling great, the Body Revive Diet plan may be exactly what you need. 


Want to find out more or get started on your own Body Revive Diet journey? Check out this page.


Meet Sadie

angela sitting outdoors with laptop and eating healthy foods

Hi There!

I’m a registered dietitian and certified personal trainer specializing in gut health and weight loss. My passion is helping successful, hard- working women prioritize their own health goals and achieve weight loss freedom forever.


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